Ally - USA - Runner - 5'7 and [127] lbs

srry all this lighting makin me feel like a modelsrry all this lighting makin me feel like a model
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Anonymous: What's your workout routine? Has it changed since you started? If so what was it like back them? Also could you post a pic or you before you started exercising? Thank lovely have a wonderful day filled with light and love

hello! yes it has changed, but only the intensity, like my mileage and my 5k times, etc. at the beginning it was just about getting into shape, but my body wasn’t used to a lot so I’d run 1.5-2 miles a day

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Anonymous: I was wondering how many days a week do you work out and if you lift weights c:? I hope you're having a wonderful day!

I run 5-6 days a week, I vary the difficulty and do core workouts after each run :) :)